Recipe Creamy Corn Chowder (Vegetarian)

Required Ingredients:

• 6 red potatoes, peeled and cubed
• 2 (11 ounce) cans whole kernel corn, undrained
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped sweet onion
• 1 tablespoon red pepper flakes
• 2 cups vegetable broth
• 1 (12 ounce) package low-fat, firm silken tofu
• salt to taste

Preparing/Cooking:

• Place potatoes in a large pot of salted water and bring to a boil.
• Cook until tender, about 30 minutes; drain.
• To the potatoes add corn, bell pepper, onion, red pepper flakes and vegetable broth.
• Boil for about 15 minutes; remove from heat.
• In a food processor or blender puree all but 1 1/2 cups of the vegetable and broth mixture with the tofu.
• Process in batches if necessary.
• Combine the pureed mixture with the remaining 1 1/2 cups vegetable and broth mixture, and cook over low heat for 5 minutes; do not boil.
• Season with salt to taste.

Back to Recipes

Recipes by letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | Y | Z