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Recipe Crispy Barbequed Tofu Slices (Vegetarian)

Home Cooking Recipes
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Required Ingredients:

  • 1 (16 ounce) package extra firm tofu
  • 3 tablespoons olive oil
  • 1 egg white
  • 1 tablespoon barbeque sauce
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup barbeque sauce

Preparing/Cooking:

  • Drain tofu, and slice into strips.
  • Place in a plastic bag or container, and freeze overnight.
  • This will give the tofu a meatier texture.
  • Thaw tofu strips, and blot with paper towels to dry.
  • Heat olive oil in a large skillet over medium heat.
  • In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce.
  • Dip tofu slices into the egg mixture, then fry in the hot oil for about 1 minute on each side, until golden brown.
  • Just fry enough at one time so they are not crowded.
  • Remove from the oil to paper towels to drain and cool.
  • Preheat the oven's broiler.
  • Brush tofu slices with additional barbeque sauce, and allow to marinate while the broiler heats up.
  • Arrange them on a broiler pan, or wire rack set over a cookie sheet for best results.
  • Position the oven rack about 6 inches from the heat source.
  • Broil for 5 minutes on each side, or until browned and crisp, watching closely so as not to burn them.
  • Serve warm with the remaining barbeque sauce for dipping.
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