Recipe Deliciously Organic Carrot Spread (Vegetarian)

Required Ingredients:

• 1 tablespoon canola oil
• 2 1/2 cups chopped carrots
• 3/4 cup chopped onion
• 1/4 cup soy milk
• 1/2 cup filtered or spring water
• 1 tablespoon miso paste
• 1/2 cup roasted cashews
• 3/4 teaspoon fine sea salt
• 1 1/2 tablespoons real maple syrup
• 1 1/2 teaspoons Chinese five-spice powder

Preparing/Cooking:

• Heat canola oil in a large saucepan over medium high heat.
• Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent.
• Do not allow the onions to brown.
• Add water, and bring to a boil.
• Cover, and simmer for 15 minutes; set aside to cool.
• When mixture is cool enough to process safely, transfer to a blender or food processor.
• Add soy milk, water, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder.
• Blend until smooth.
• Cover, and refrigerate until ready to use.

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