Recipe Garlic Pepper Seitan (Vegetarian)

Required Ingredients:

• 1/4 cup olive oil
• 1/2 cup chopped onion
• 5 cloves garlic, finely minced
• 1/4 cup chopped green bell pepper
• 2 (8 ounce) packages chicken style seitan
• 1/2 teaspoon ground black pepper
• salt to taste
• 1 tablespoon cornstarch
• 2 tablespoons cold water

Preparing/Cooking:

• Heat olive oil in a skillet over medium-low heat.
• Add onions and garlic, and cook, stirring until lightly browned.
• Increase the heat to medium, and add the green pepper and seitan to the pan, stirring to coat the seitan evenly.
• Season with salt and pepper.
• Reduce heat to low, cover, and simmer for 35 minutes in order for the seitan to absorb the flavors.
• Dissolve cornstarch in cold water, and stir into the skillet.
• Cook, stirring until thickened, and serve immediately.

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