Recipe Poppy Seed and Banana Muffins (Brunch)

Required Ingredients:

• 1 1/4 cups whole wheat flour
• 1 cup wheat bran
• 1/2 cup wheat germ
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt (optional)
• 2 eggs
• 1/4 cup honey
• 1/4 cup vegetable oil
• 1 cup mashed bananas
• 1/2 cup milk
• 2 teaspoons lemon juice
• 1/3 cup poppy seeds

Preparing/Cooking:

• Preheat oven to 350 degrees F (175 degrees C).
• Lightly grease a 12 cup muffin pan.
• In a large bowl, mix whole wheat flour, wheat bran, wheat germ, baking soda, baking powder, and salt.
• In a medium bowl, beat together eggs, honey, and vegetable oil.
• Stir in bananas, milk, lemon juice, and poppy seeds.
• Make a well in the center of the wheat flour mixture, and pour in egg and banana mixture.
• Stir until just blended.
• Spoon into the prepared muffin pan.
• Bake 25 to 30 minutes in the preheated oven, until a toothpick inserted in the center comes out clean.

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