|
Recipe Stir Fried Sesame Vegetables with Rice (Vegetarian)
Home Cooking Recipes
Required Ingredients:
- 1 1/2 cups vegetable broth
- 3/4 cup uncooked long-grain white rice
- 1 tablespoon margarine
- 1 tablespoon sesame seeds
- 2 tablespoons peanut oil
- 1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces
- 1 large red bell pepper, cut into 1 inch pieces
- 1 large yellow onion, sliced
- 2 cups sliced mushrooms
- 2 teaspoons minced fresh ginger root
- 1 teaspoon minced garlic
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
Preparing/Cooking:
- Preheat oven to 350 degrees F (175 degrees C).
- In a saucepan combine broth, rice and margarine.
- Cover and bring to a boil over high heat.
- Reduce heat to low and simmer for 15 minutes, or until all liquid is absorbed.
- Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set aside.
- Meanwhile, heat peanut oil in a large skillet or wok over medium-high heat until very hot.
- Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender but crisp.
- Stir in soy-sauce and cook for 30 seconds.
- Remove from heat and stir in sesame oil and toasted sesame seeds.
- Serve over rice.
Back to Recipes
|
|