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Recipe Vegan Casserole (Vegetarian)

Home Cooking Recipes
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Required Ingredients:

  • 5 russet potatoes, peeled
  • 1 clove crushed garlic
  • 1 stalk celery, chopped
  • 1 bunch fresh parsley, chopped
  • 8 whole black peppercorns
  • 1 onion, chopped
  • 1 bay leaf
  • 1 tablespoon light miso paste
  • 1 tablespoon olive oil
  •  
  • 1 tablespoon olive oil
  • 3/4 cup diced red onion
  • 1 clove garlic, minced
  • 1/2 pound fresh mushrooms, sliced
  • 1 pound firm tofu, crumbled
  • 4 tablespoons hickory flavored barbecue sauce
  • 1 tablespoon nutritional yeast (optional)
  • 1 tablespoon vegetarian chicken flavored gravy mix
  • 1 teaspoon paprika
  • 1 tablespoon tamari
  • 1 cup fresh corn kernels
  • 1 cup chopped spinach
  •  
  • 2 tablespoons olive oil
  • 1/8 cup whole wheat pastry flour
  • 2 teaspoons nutritional yeast (optional)
  • 1 tablespoon vegetarian chicken flavored gravy mix
  • 1 cube vegetable bouillon

Preparing/Cooking:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Peel and quarter potatoes.
  • Place in a medium or large size pot with water to cover.
  • Add garlic, celery, parsley, peppercorns, onion, and bay leaf.
  • Bring to a boil, cover, and simmer over medium-low heat for 15 to 20 minutes or until potatoes are very tender.
  • To Make Filling: While potatoes are cooking, in a large skillet heat 1 tablespoon oil and saute onion and garlic.
  • Saute for 1 minute over medium heat, then add mushrooms and saute for 2 minutes.
  • Crumble tofu in chunks into the skillet and saute briefly, mixing well.
  • Stir in barbecue sauce, yeast, gravy mix, thyme, paprika, and tamari.
  • Mix well and saute, stirring frequently, for 20 minutes over medium heat.
  • Transfer potatoes from water to a large bowl, reserving 3 1/2 cups of the remaining stock.
  • Add miso, oil, and 3/4 to 1 cup of the potato stock to the potatoes a little at a time, mashing potatoes as you add the stock.
  • Add only enough water to moisten potatoes adequately.
  • Do not over moisten, this potato mixture will be the crust covering of the casserole.
  • Add corn and spinach to filling mixture and mix well.
  • Spoon filling into an oiled, shallow ovenproof casserole dish.
  • Pat down with back of a large spoon.
  • Spread potato crust evenly over filling, smoothing top with a spoon or spatula.
  • Dust evenly with paprika.
  • Bake for 30 to 40 minutes, or until crust is golden.
  • While casserole bakes, prepare gravy.
  • Heat oil in a large frying pan.
  • Add flour and yeast, stir with a whisk over medium heat to form a paste.
  • Slowly stir in 2 1/2 cups of reserved potato water, whisking as you stir to allow gravy to thicken.
  • Stir in instant gravy mix and continue whisking until gravy is thick and smooth; add additional potato water, if necessary.
  • Serve casserole with crust on the bottom and filling on top.
  • Spoon gravy over top.
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