Recipe Veggie Burgers (Vegetarian)

Required Ingredients:

• 2 teaspoons olive oil
• 1 small onion, grated
• 2 cloves crushed garlic
• 2 carrots, shredded
• 1 small summer squash, shredded
• 1 small zucchini, shredded
• 1 1/2 cups rolled oats
• 1/4 cup shredded Cheddar cheese
• 1 egg, beaten
• 1 tablespoon soy sauce
• 1 1/2 cups all-purpose flour

Preparing/Cooking:

• Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender.
• Mix in the carrots, squash, and zucchini.
• Continue to cook and stir for 2 minutes.
• Remove pan from heat, and mix in oats, cheese, and egg.
• Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
• Preheat the grill for high heat.
• Place the flour on a large plate.
• Form the vegetable mixture into eight 3 inch round patties.
• Drop each patty into the flour, lightly coating both sides.
• Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.

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