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Recipe Warm Chicken and Mango Salad (Salad)

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Required Ingredients:

  • 1/3 cup vanilla low-fat yogurt
  • 1 1/2 tablespoons lime juice
  • 1 1/2 tablespoons mango chutney
  • 1 tablespoon seasoned rice vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground paprika
  •  
  • 1 teaspoon olive oil
  • 4 skinless, boneless chicken breast halves - cut into strips
  • 2 teaspoons grated fresh ginger
  • 1 clove garlic, peeled and minced
  • 1 1/2 cups peeled, seeded and chopped mango
  • 1 cup sliced red bell pepper
  • 1/3 cup chopped green onion
  • 8 cups torn romaine lettuce

Preparing/Cooking:

  • In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.
  • Heat olive oil in a medium skillet over medium heat.
  • Place chicken, ginger, and garlic in the skillet.
  • Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.
  • Mix mango, red bell pepper, and green onions into the skillet.
  • Cook about 5 minutes, until pepper is tender and mangoes are heated through.
  • Stir in the vanilla yogurt mixture.
  • Spoon over romaine lettuce to serve.
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