Recipe Whipped Sweet Potatoes (Thanksgiving)

Required Ingredients:

• 1/2 pound sweet potatoes
• 2 tablespoons low-fat buttermilk
• 1/4 tablespoon trans-free margarine
• 1/4 teaspoon kosher salt
• 1/8 teaspoon white pepper
• pinch of nutmeg
• 1/8 teaspoon allspice
• 2 tablespoons chopped pecans (optional)

Preparing/Cooking:

• Peel potatoes and chop into medium-sized chunks.
• Cover with water in large pot and boil until pieces are easily pierced with a fork.
• While sweet potatoes cook, toast pecans on rimmed cookie sheet.
• Remove sweet potatoes from water, add buttermilk, margarine, and spices and mash together.
• With hand mixer or immersion blender, whip potatoes until smooth.
• Transfer potatoes to serving dish and top with chopped pecans.
• Serve immediately or keep warm uncovered in a 200-degree oven.

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