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Recipe Apricot Lemon Sole (Seafood)
Home Cooking Recipes
Required Ingredients:
- Ingredients for Fish Fillets:
- 1 egg
- 1 tablespoon water
- 1/2 cup corn flake crumbs
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
- 1/8 teaspoon pepper
- 4 small fillets of sole or flounder
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- Ingredients for Apricot Lemon Sauce:
- 2/3 cup SMUCKER'S® Low Sugar Apricot Preserves
- 1 tablespoon Lemon Juice
- 1 teaspoon prepared mustard
- 1/2 teaspoon grated lemon peel
- 1/8 teaspoon salt
Preparing/Cooking:
- Coat baking sheet with nonstick cooking spray.
- In pie plate, combine egg and water.
- In plastic bag, combine crumbs, salt, paprika and pepper.
- Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs.
- Arrange fish in single layer on baking sheet.
- Bake at 425 degrees F for 10 minutes or until fish flakes easily with a fork.
- (Do not turn fish.
- )Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly.
- Serve sauce with fish.
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